I still my mind, and I gain clarity.

My peace within becomes my peace without.

I inhale and exhale, and I am still.

My peace surpasses all understanding.

I let go of all, and I find my peace.

Out of stillness, I speak with love and grace.

Out of stillness, I move confidently.

I still my mind and solutions arise.

I still my mind; creativity grows.

My stillness is full of good energy.

in the flow of it all, I find stillness.